When Things Fall Apart.

At some point, often more than once, something a teenager has built or counted on will genuinely fall apart: a plan, a relationship, an opportunity they were certain about. This module prepares for that directly, drawing on every regulation skill built across the program to help a teen stay steady enough, in a real breakdown, to find their footing again. Holding steady doesn't require feeling nothing; it means having a way back to clarity even while something genuinely hard is happening.

• Why even well-prepared people experience real breakdowns, and why that isn't a sign of failure.
• How to draw on the regulation practices from earlier years during an actual crisis, not just a practice scenario.
• A specific plan for the first hour after something falls apart, before clarity has fully returned.
• Practice applying that plan to a past breakdown, to see how it might have helped.